Welcome to Exertrack, the Exercise Performance Management, fitness and workout tracking log system that allows you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the Exertrack software. You will have FREE, instant access to the leading Exercise Performance Management System. Your personal training assistant, the Exerlence Advisor, will help you set up exercise routines, update and monitor your progress, and Advise you on how and when to change and tweak your training to achieve optimum results! Subscribe now to join the Exertrack Network, and start on the road to exercise excellence!!... Exertrack Podcasts are a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Podcasts to gym with you and listen to your exercise instructions while you work out! Get your free mp3 exercise instruction at http://podcasts.exertrack.com Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!