Super DVD to iPod Converter + Video to iPod PowerPack build 2006: any video you watch on PC can be put on iPod. It converts almost all formats of video files that are already on your computer (AVI, MPG, MPEG, ASF, WMV, MOV, 3GP, AMR, FLV, FLIC, SWF, RM, RMVB etc.) and DVD movies into a format that's compatible with iPod video, that is, iPod mp4 format. The latest upgraded version 4.2 fully supports the files of Real Media versions 8, 9, 10, and Apple's MOV files (compressed MOV files included) with channels 5.1, 6.1, 7.1.