Properly monitoring and tracking your daily Tasks can reduce stress, lead to more free time and more happiness in your life. Weekly Planner makes it easier for you to record and analyze your week ahead. Easy Data Entry: Your week in planned out on single page. Just select the right column and type. Unfinished items can be crossed off, deleted copied and pasted to next day, as easy as using notepad. Why Flash Cards? Weekly Planner allows you to print each day individually on a 3x5 index card. This makes caring your list of events very easy. A flashcard is thinner than an ipod, flexible, fits in your pocket and is ultimately disposable. Should you need to add things to your list during the day, just write it using a pen. Easy Printing Weekly Planner was designed to print on Flash Cards or 3x5 index cards. Packs of Flash Card's can be purchased in Dollar stores or at Walmart. Most printers support printing on flash cards. Simply insert the flash card into your printer and click print. Printing on regular paper is also supported by Weekly Planner. The printed paper easily fits in your hand, or pocket. Project Planning Weekly Planner was also designed to help you take on the big projects in your life. Each project can have a calendar, a to do list, a balance Sheet for tracking money, and a time tracker for keeping track of time spent. A project also gets it's own documents directory where you can keep related files. Diet and Health: The program comes with many tool to improve your health. Calorie Tracker : Calculate your daily caloric intake with a 5000+ food database. Exercise: Plan and Track your exercise program. Health: Track your blood pressure, sleeping patterns and doctor appointments