Personal Training Workstation is a powerful fitness software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts, aerobic workouts, diet, weight etc. You can track fitness information for any number of users (or clients if you are a trainer), keep a permanent record of all of your fitness-related activity and easily create charts and reports. Personal Training Workstation allows you to take control of your fitness, by keeping a record of all of your fitness information. You can use it to find out if new routines, diets, or supplements work for you. Watch your body fat decrease or your strength increase over time. You can easily create charts and reports that show your fitness progress over any period of time. Reports show your progress in all fitness areas, including your personal bests. The purpose of all of this is to help you or your clients stay motivated and working hard to achieve the best results you can achieve. You can print the reports and charts out and hang them up or email them to your clients for motivation! Personal Training Workstation is a fitness and diet software that has been created with ‘progress’ ‘motivation’ and ‘results’ in mind is not a simple status recording software. Using it will help you achieve your fitness goals in the most natural manner.